We all live in the context of relationships. I think of therapy as a process of growth and development and making courageous changes on our lives and relationships, rather than a place where sick people go to get well.
I am a Licensed Clinical Social Worker and have been in private practice in Charlottesville, Virginia since 2002. I am trained in and use Internal Family Systems Theory (IFS) and Mindfulness Practice in my work with clients. I provide individual, couples, and family therapy, as well as consultation for mental health professionals.